Teacher Training & Workshops
FUNCTIONAL ANATOMY for PILATES Training
COURSE OVERVIEW: This Functional Anatomy for Pilates course introduces and teaches students functional human anatomy as it specifically relates to Pilates exercises and philosophy. The course covers anatomical terminology, human skeletal and joint mechanics, muscular system, importance of breathing, and postural alignment and analysis to tie it all together.
INCLUDED: 30 hrs of in person study, course manual, 3 Pilates classes & final exam with certification of completion.
DATES: January 9, 10, 16, 17, 23 & 24
TIME: 9am - 3pm
COST: $500
COMPREHENSIVE MAT
COURSE OVERVIEW: This Mat Pilates Comprehensive course prepares students for a career as competent and confident Pilates instructors and practitioners. The course curriculum combines academic study with hands-on practice, exercise reviews, observation and group discussions. Various contraindications and exercise modifications are studied giving the students a clear understanding of what is within their scope of practice and when they should refer the client to a more qualified professional.
INCLUDED: 30 hrs of in person study, course manual, 3 Pilates classes & final exam with certification of completion.