https://www.ridgewoodpilates.com/home daily 1.0 2025-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/26d55ba9-54e7-4a4c-887e-c558df25b03f/Screenshot_20250328_125214_Gallery+%281%29.jpg https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/14c17fa6-3a1f-4a4c-b7f5-e0ec4df1b855/Screenshot_20250328_125027_Gallery.jpg Home - About Us Our instructors come from a variety of Teacher Training programs as well as health and wellness backgrounds. We are passionate about Pilates and we are committed to helping you reach your health and fitness goals. https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/150303f6-bd64-44b4-b25d-46b41be2734c/Screenshot_20250328_131208_Gallery.jpg Home - Classes. Our varying level classes, including many open-level classes, are ideal for brand new beginners and seasoned clients. Every class is programmed to concentrate on Pilates fundamentals while making it challenging, effective, and fun! https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/87f5368c-55b5-4c76-8022-882a59920012/IMG_20240802_164852_144.jpg Home - Contact Us. We are here to assist you with any questions you may have. We look forward to seeing you in class! https://www.ridgewoodpilates.com/schedule daily 0.75 2025-03-30 https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/1837c463-fe09-48a0-9271-32096d1e8b25/GiftCard2.png SCHEDULE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ridgewoodpilates.com/contact daily 0.75 2025-03-30 https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/4d0cb705-18bf-4736-9196-9ada3efa60ff/IMG_20240802_164852_144.jpg Contact Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ridgewoodpilates.com/about daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/40a4240c-8bbe-4805-bbeb-6216fd04a261/Screenshot_2016-09-26-17-53-26-1.png About Us - Gosia Calderon (she/her) Gosia is a native from Poland who has made Queens her home for the past 30 years. In 2008, she decided to trade in her career in environmental policy for helping people achieve their own health and fitness goals and live healthier lifestyles. She has been practicing the STOTT Pilates method for the past 20 years, incorporating cardiovascular and strength training principles into her programs. She is a fully certified Pilates Instructor and a NASM certified Personal Trainer. At the core of her teaching, Gosia works with her clients on understanding and learning about their bodies and how to incorporate mind-body awareness and connection into their other exercise programs and daily lives. Most of all, she wants everyone to not feel intimidated by Pilates or exercising. Her classes are tailored to suit everyone's individual needs and fitness levels in a safe yet challenging way. You can find Gosia teaching Reformer Pilates/Open Level and Tower/Mat Pilates Open Level. https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/1de37437-f170-4696-a711-c24024e228f2/IMG_2451.jpg About Us - Amanda Kolsch (they/she) Amanda is a Pilates instructor, yoga teacher, dance educator, and mover! They have been dancing since they were 3 years old and haven’t stopped moving since. Amanda’s mission with Pilates is to encourage students to discover and develop advocacy over their bodies through movement with others in the community. Amanda received their Pilates training through University of Wisconsin alongside earning a Bachelor of Science in Dance. The somatic and mindfulness of the Pilates practice has been a grounding and enhancing part of Amanda’s dance training. Amanda is excited to continue growing, connecting, and moving with the community of Ridgewood! You can find Amanda teaching Strengthen and Lengthen Open Level Reformer, Amped Up Reformer, Cardio Jumpboard/Reformer Pilates, and Tower/Mat Pilates Open Level https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/835acb7f-56d6-45c0-b313-8613addde2a6/IMG_20240911_060827.jpg About Us - Maria Lorenzo (she/her) Maria brings over 40 years of experience in the health and fitness industry. With a background in corrective exercise and injury prevention, Maria is dedicated to helping people thrive at every stage of life. She specializes in creating safe, effective workouts tailored to individual needs. After struggling with pain from scoliosis, Maria discovered Pilates, which transformed her body and allowed her to live pain-free again. As a Certified Pilates Instructor and Medical Fitness Specialist, Maria is passionate about guiding intentional movement through all phases of life, empowering others to stay strong, injury-free, and healthy as they age. She is thrilled to share her knowledge and experience with our Ridgewood Pilates community! You can find Maria teaching Reformer Pilates/Open Level, Strength & Flow Reformer and Cardio Jumpboard Reformer classes https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/562e9458-5cdd-4762-a2e2-11b7b00cdec3/IMG_9152.jpg About Us - Seda Karacay (she/her) With over twelve years of experience, Seda is a passionate movement expert with a strong foundation in gymnastics and a deep commitment to the wellness industry. She is a graduate of the Turkish Gymnastics Federation and also holds a degree from the Faculty of Education. Seda began her journey by opening her first Dance and Sport Center in Turkey, later expanding her vision into a specialized Pilates studio where she continues to inspire and lead. She brings a unique blend of precision, creativity, and athleticism to every session. Her teaching style is rooted in body awareness, alignment, and functional strength—always tailored to meet the individual needs of her clients. Outside the studio, Seda is an avid sports enthusiast who enjoys tennis, snowboarding, yoga, dancing, and swimming. Her active lifestyle reflects the dynamic, balanced, and joyful movement she encourages in others every day. You can find Seda teaching Reformer Pilates/Open Level, Intermediate to Advanced Reformer, and online Mat Pilates classes https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/8385101e-53a8-4b61-aee8-605c8e15686a/PHOTO%7E2.png About Us - Nicolette Meunier (she/her) Nicolette Meunier is a Wisconsin native with a decade of experience teaching equipment and mat Pilates classes to a diverse clientele. Her teaching style focuses on strengthening and lengthening, and enhancing spinal flexibility. She encourages her students to focus on mindful movement to create deeper connection between the body and mind, fostering a heightened sense of presence. Her classes leave students feeling elongated, revitalized, and light on their feet! Nicolette's passion for Pilates is evident in her dedication to teaching and her firm belief in the practice's ability to foster a stronger and more conscious lifestyle. With her comprehensive approach to well-being, she looks forward to guiding you on your journey to enhanced strength, flexibility, and mindfulness through the transformative power of Pilates. You can find Nicolette teaching Pilates Essentials/Beginner’s Level and Reformer Pilates/Open Level, and Tower/Mat Pilates Open Level classes! https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/b812f7ac-6778-4e41-ac5e-b912c7753649/1000020827+%282%29.jpg About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/c0615261-21d3-491b-8532-90fb764118c0/IMG_0057.jpg About Us - Jessica Layton (she/her) Jessica is a lifelong learner, mover and shaker! With a background in arts education and interest in Somatics, she crafts a playful and grounding environment for clients to explore body awareness through movement. In class, Jessica emphasizes connecting the breath with body and movement, offering variations so that practitioners can take on whichever challenges feel right. Her teaching has a somewhat whimsical emphasis on the bio-mechanical functional applications of pilates in day to day life. Outside of the studio, she’s interested in birth work, enjoys going to the movies, and on occasion, utilizes her Art History degree as a visitor guide at an arts foundation. You can find Jessica teaching Pilates Essentials/Beginner’s Level, Strengthen and Lengthen Open Level Reformer and Reformer Pilates/Open Level classes!! https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/a691679e-cf0d-4f21-ad8a-02199817c663/Luna+website+%281%29.jpg About Us - Luna Arnett (she/her) As a former competitive rhythmic gymnast, Luna brings a wealth of knowledge and expertise about body movement to her Pilates classes. She incorporates her techniques into her classes to provide a full body workout that benefits both the body and mind. Under her guidance, you can expect a challenging and effective workout that engages all muscle groups and leaves you feeling the burn! In addition to Pilates, Luna is a certified Stretching Therapist and a Physical Therapy aide. When not teaching, Luna enjoys modelling, her other passion and talent. You can find Luna teaching Reformer Pilates/Open Level, Pilates Essentials/Beginner’s Level, and Glutes & Abs Open Level Reformer classes!. https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/066e5da1-da3a-4fa9-bb27-aeb3c701ca06/Neha+website+%281%29.jpg About Us - Neha Mathew (she/her) Neha’s passion for wellness began as a young competitive Equestrian where she developed a strong foundation in balance, strength, and discipline. Today, she is deeply committed to movement that nurtures the mind, body, and spirit. Neha was drawn to Barre for its unique ability to challenge the body in ways that complement other practices and enhance your everyday life. As a barre instructor, she is continually deepening her knowledge to guide others in developing strength, flexibility, and mindfulness. Neha’s love for movement extends beyond barre, with yoga and Pilates being integral parts of her own wellness routine. With a gentle, supportive approach, Neha is dedicated to helping her students connect with their bodies and build resilience in a way that feels both empowering and fulfilling. You can find Neha teaching Barre/Open Level, Reformer Pilates/Open Level and Pilates Essentials/Beginner’s Level classes. https://www.ridgewoodpilates.com/faq daily 0.75 2024-11-11 https://www.ridgewoodpilates.com/pricing daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/6042e8ec20f8280c9cb53640/bb4824b7-8180-488f-a709-165b003a36f4/RP-1.jpg https://www.ridgewoodpilates.com/classes daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg CLASSES https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg CLASSES https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg CLASSES https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg CLASSES https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg CLASSES